Build Better Brains, Together!
Designed by the experts at Total Brain Health, the TBH365 CHALLENGE provides a way to build better brain power both on one's own and together with a group.
The program combines Total Brain Health’s TBH TOOLBOX365 personal training with group-based education and support meetings, along with ongoing friendly competitions that will motivate, inspire, and connect to keep the training fun!
THE TBH365 CHALLENGE PROGRAM INCLUDES:
20 TOOLBOX365 BOXES. Based on the cutting-edge cognitive wellness science, the program uses a game-based approach for hands-on, fun workouts done on one's own, or with friends and family to build better brainpower.
TRAINER MATERIALS with 12 tracking calendars and 13 scripted educational meetups for better cognitive fitness and overall well-being.
HOW IT WORKS:
DAILY WORKOUTS. Participants complete their daily workouts using their TBH TOOLBOX365!
TRACK THEIR POINTS. They track their points using the TBH365 Challenge Calendars, earning 1 point for each TBH365 workout and even more points for special challenge workouts!
JOIN THE MEETUPS. Group meetings teach the science, work out thinking skills, give everyone the chance to connect and kick off new challenges.